Wellness Series - Stress Less, Live More
Feeling overwhelmed or stuck in fight-or-flight mode? Reclaim your calm & live with balance & ease.
Service Description
Facilitators: Kim Mueller & Sue Lane Time: 1.5 hours | $20 per person Location: Tribal Soul Sanctuary Wellness Collective 34B Main North Rd, Smithfield ✨ STRESS LESS, LIVE MORE ✨ A Holistic Wellness Workshop for Body, Mind & Soul Feeling overwhelmed, anxious, or constantly in “fight or flight” mode? It’s time to reclaim your calm and step into a life of clarity, balance, and ease. Join Kim and Sue in the serene new Tribal Soul Sanctuary Wellness Collective for an empowering and soul-nourishing session where you’ll discover natural, gentle, and effective techniques to manage stress and anxiety—and truly live more. What You’ll Learn: 🌿 Understanding Stress & Anxiety – Why it shows up and how it affects your mind, body, and energy field. 🧠 The Science of Calm – Learn how your brain and nervous system respond to stress and how to activate your body’s natural relaxation response. 🌬️ Breathwork for Instant Relief – Simple, powerful breathing techniques to regulate emotions and quiet the mind anywhere, anytime. 🔑 Release Triggers – Identify hidden stress triggers and learn techniques to transform your reactions into mindful responses. 💫 Mindful Micro-Moments – How to create tiny moments of peace throughout your day to prevent overwhelm. 🎶 Sound & Energy Healing Practices – Experience calming sound healing and learn how certain frequencies can reset your nervous system. 🌺 Natural Remedies & Aromatherapy – Herbs and oils that calm anxiety, uplift mood, and bring harmony back to your body. ✍️ Empowered Living Tools – Practical daily rituals and affirmations that help you reclaim control and infuse more joy into life. Stress happens… but together we’ll learn how to outsmart it naturally, finding ways to feel clearer, calmer, and more in control—every single day. (Includes light refreshments and private access to PreLoved to Reloved Boutique) Limited spaces – Reserve your sanctuary of calm now.
Upcoming Sessions
Cancellation Policy
Tribal Soul Sanctuary Wellness Workshop Policies Creating Sacred Space with Integrity & Respect At Tribal Soul Sanctuary, we are deeply honoured to hold space for your healing, growth, and soul realignment. To ensure a smooth and respectful experience for all participants, we ask that you please take a moment to familiarise yourself with the following policies for our Wellness Workshop Series. These guidelines allow us to honour everyone’s time, energy, and commitment while upholding the spiritual integrity of the space we create together. Booking & Cancellation Policy Bookings are essential and can be made via our website, email, or phone: www.tribalsoulsanctuary.com.au wellness@tribalsoulsanctuary.com.au 0468 489 450 Cancellations made with less than 12 hours’ notice may incur a late cancellation fee of $10. If you are feeling unwell, please kindly contact us to reschedule your session in advance. We encourage the practice of self-care and protecting the energy of the group. Refunds are not offered if you cannot attend. However, we offer one reschedule in good faith if sufficient notice is provided. IMPORTANT Refunds will strictly only be issued in the event that a workshop is cancelled by Tribal Soul Sanctuary. However, your booking is transferrable to a friend or family member should you wish to gift it. Class Participation & Wellbeing Disclosure Please note that all content provided in our wellness workshops is intended as general holistic guidance only, and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any medical concerns. Our facilitators share teachings rooted in energy healing, intuitive wellness, and lifestyle alignment. You are invited to participate at your own comfort level, and all practices are completely optional. Use of Essential Oils & Allergies Our classes may include the use of pure essential oils to support your experience. We use only DōTERRA essential oils and stay within their safe and approved usage guidelines. If you have any known allergies or sensitivities, please inform us prior to class commencement so we can make any necessary accommodations. Your wellbeing is our highest priority. We thank you for respecting these spaces and helping us hold a safe, welcoming, and energetically clear environment for all who attend. Your presence is a gift — and we honour your journey. With gratitude, The Tribal Soul Sanctuary Team
Contact Details
34 Main N Rd, Smithfield SA, Australia
+61468489450
healing@tribalsoulsanctuary.com.au